Meal Prep

460 Calories: 30P, 63C, 10F Gluten-free sprouted oats, vanilla protein powder, chia seeds and PB2 powdered peanut butter mixed with almond milk. Topped with strawberries, blueberries & raspberries.

337 calories: 12P, 42C, 14F Quinoa, steamed edamame, diced cucumber, bell pepper & purple onion tossed in a homemade balsamic vinaigrette served cold over a bed of spinach.

350/420/500 Calories: 35/52P, 30/50C, 10/15F Chicken breast glazed with a house-made balsamic marinade (balsamic vinegar, honey, olive oil, herbs, garlic). Served with a side of roasted sweet potatoes and brussels sprouts.

328-443 Calories: 35-39P, 20-45C, 12F Ground turkey seasoned with garlic, herbs (sage, parsley, mint) cooked with finely chopped kale and butternut squash. Served over your choice of cauliflower rice, jasmine rice or quinoa.

333/413 Calories: 25P, 20/40C, 17F *this meal contains dairy Ground beef cooked with ketchup, mustard, diced tomatoes and pickles, topped with cheese. Served over your choice of cauliflower rice or jasmine rice.

275/350 Calories: 27P, 20/35C, 9F Shrimp cooked with mixed veggies, garlic, ginger, coconut aminos & siracha. Served over zoodles, rice noodles, or jasmine rice.